You can read more about choosing the best bed after the picture.
Choose a mattress divided into zones
It is a good idea to choose a continental bed that is divided into zones. This means that the firmness is not exactly the same everywhere on the bed. Your body doesn't need the same firmness all over. Your feet don't need much resistance, whereas other parts of your body should have more. This way, your body gets the best support and relief where it needs it. See picture.
With the right firmness of the mattress, your shoulders and hips will sink slightly further into the mattress. This keeps your spine straight, even when sleeping on your side.
The best top mattress for you
When choosing a top mattress, go for the top mattresses in either Latex or Memory Foam. It is not advisable to buy the very cheap types of mattresses with cold foam, which do not provide good support and collapse quickly. Memory foam mattresses adapt to your body and provide good support. One disadvantage of this type of top mattress, however, is that they can quickly become quite hot. If you are a person who sweats and feels hot at night, it is recommended to choose a latex top mattress instead. This is a natural material that allows the skin to breathe.
If you sweat a lot at night, take a closer look at the unique Kapok fibre pillows and duvets. These types are a 100% natural material that allows the skin to breathe. In addition, the production of Kapok duvets and pillows is sustainable and organic. They are available for both children and adults. Read more about this here.
If you are looking for a very cheap bed to be used as either a guest bed or extra bed then it is a good idea to look past Biva. There are many cheap beds to choose from and they are available at very reasonable prices. Here is the cheapest bed from Biva for just over 1,000 DKK.