A pregnancy pillow is used to support the body. Many pregnant women suffer from body aches and have difficulty resting, and a pregnancy pillow can be a good support. It allows for alternating sleeping positions and relieves the stomach, lower back and legs.

Here you can read more about how to best position yourself to lie comfortably and how a pregnancy pillow can help with that.

As a pregnant woman, it is important to rest every day, preferably in comfortable positions that feel relaxing for the body. It's not always easy as a pregnant woman to find a comfortable position, but if you follow a few tips, you're likely to find a good position so you can sleep or rest without too much pain.

When you lie on your back

It's all about getting your legs up a bit, so your lower back is relieved and blood can flow back to your body. If you have a lot of water, you can lie on the floor with your legs up on a chair. If you're lying on a bed, you can put a large pillow under your knees, and possibly under your feet too, so that both legs are lifted up. A large pillow can also make it feel more comfortable, and also reduce heartburn. You may also want to place a small pillow or folded blanket under your lower back. This can provide just the final support to make you lie comfortably. (Many pregnant women enjoy their elevation bed during pregnancy.)

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When you lie on your side

In the latter part of pregnancy, most people find it most comfortable to lie on their side. When lying on your side, make sure you have a pillow or similar between your legs. When your legs are slightly apart, it puts the least strain on your pelvis. In fact, you should have support all the way down, even your ankles should have a pillow between them. In addition, try placing a small pillow or folded blanket under your stomach. To make it easier, you can use a pregnancy pillow. It supports you in all the right places and can really make a difference to the quality of sleep during pregnancy.

Pregnancy pillow from Doomoo

The unique pregnancy pillow provides really good support for your pregnant body. Inside the pillow there is so-called polyfill. It adapts to your body, but at the same time provides a good firm support. When you are pregnant, your body is heavier than normal and proper support for your body can really help you sleep better. The pregnancy pillow is easy to use and can subsequently be converted into a large nursing pillow, which is also good for twins. The cover a soft cotton that feels comfortable against the body. You can buy Doomoo breastfeeding pillow here for 729,95 kr.

Lovely support pillow for pregnancy and small breastfeeding pillow

If you would like good support for your body during pregnancy, but can't afford a large pregnancy pillow, then this may be a good alternative. It's not that big, so it's easy to carry around and use in different places in the house. It can be placed with the small end under your stomach when you lie on your side, which relieves both your lower back and your back.

Here's a nursing pillow that's a little smaller than the typical nursing pillow. This makes it more handy to carry around, but it still provides really good support. It's a Doomoo nursing pillowknown for making delicious and high-quality nursing pillows. It's called a multi-pillow because it can be used for several different things. It one of the cheapest nursing pads with a price of 248 kr. Available here at Babygear.

Problems sleeping during pregnancy?

Pregnant women often experience major sleep problems throughout pregnancy. During the 9 months, most people experience an increasingly full stomach, swollen feet and perhaps cramps in various parts of the body. In general, it's just really hard to settle in and sleep well in bed. Pregnancy pillows are popular for their unique and comfortable design. They have a volume that allows you to shape them to your desired resting position. The pillows support the abdomen, pelvis, legs, back and shoulders before, during and after pregnancy.

Pregnancy pillow may be the solution

Trying big pillows or alternative sleeping positions is not a sustainable solution. Since pregnancy should be as comfortable and pain-free as possible, it's a good idea to invest in a good pregnancy pillow from the start. Pregnancy pillows are designed to support you and give you a good night's sleep. Pregnancy pillows take the strain off your stomach and body, so you feel more rested in the morning.

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Pregnancy pillows come in many different shapes and sizes. Midwives recommend a particular type of pillow, which provides relief both during pregnancy and later when breastfeeding. The filling of the pillow consists of micro Styrofoam balls, which ensure that the pillow retains the desired shape and is pleasant to lie on. The pillow is also good for breastfeeding, where you can relax without getting arm, back or shoulder pain. It's scientifically proven that your baby relaxes more when the mother relaxes, which makes breastfeeding go more smoothly. Some pillows are very long and suitable for women who need support in several places. These pillows relieve discomfort and pain during the night. However, the pillow can also be used as a back support or for your baby in the cot.

Need a pregnancy pillow, nursing pillow and bouncer all in one? Pillows with EPS balls hold their shape, so the pillow can provide relief and support exactly where you need it. These types of pillows are also effective when your baby is learning to sit up on his own. Most pillows are made of antibacterial material to minimise the number of germs.