A treadmill helps to strengthen both your child's physical and mental development. However, it is important that you choose a bike that suits your child's height. There are many different exercise bikes available in wood and other materials. This means that there is a bike for almost every taste.
Why your child needs a treadmill
There are many good reasons to teach your child to ride a bike, and every child needs to learn to ride a bike at some point. A racing bike is a great way to get started. It teaches your child to balance, and quickly strengthens their balancing skills so they can better keep up with their parents when you're out for a walk or similar.
- Preparing your child for a real bike
- He can get ahead on his own
- Balance is developed and strengthened
Many children can easily start using a treadmill when they are 1.5-2 years old. By this age, most children are comfortable enough to walk and run, and are looking for new challenges. On a treadmill, children need to coordinate their hands, arms and legs to keep their balance while moving forward. At the same time, it's easy to brake the bike by simply putting your feet on the ground.
The first racing bike
Four-wheel scooters can be used from around 1 year old. It will depend on how far he or she is in his or her motor development. A four-wheel bike doesn't require as much of the child's balance and is really easy to ride. A four-wheeled walking bike can be used up to the age of 2-2.5 years.
Then the four-wheeled bike starts to get too small, or it's not so exciting for her anymore because it's not challenging enough. Then it's time to switch to one with just 2 wheels.
Which running bike is best?
There are many different treadmills to choose from. They come in different price ranges, sizes, designs and qualities. So you can find the one that best suits your child and you as parents.
Things to think about when buying a treadmill
- It must fit your child's height
- It should challenge motor skills, but your child should also feel safe
- The child must be able to get on and off
- Feet must be able to stand flat on the ground
- Design and quality must match your needs.
Think about how much you will use the bike. Does she have to ride it every day to and from nursery? Or is it just for running around the front yard?
If you want a bike that really lasts, you should expect quality and price to go hand in hand. Of course, a plastic bike won't last as long as an aluminium one. A two-wheeled bike will last much longer than a three- or four-wheeled bike, so it's often worth buying a slightly more expensive one.
Bicycle helmet for children
The key is to get yourself and your child into some good habits from the start. So remember to wear a child's bike helmet from the moment your child starts using a bike.
Before buying a bike helmet, measure the size of your child's head. It is important that the helmet is not too big so that it sits loosely on the head. Conversely, it should not be too small to make your child uncomfortable. Remember to leave a few centimetres for a hat if it's winter.
The stops under the chin should be tight enough to fit two fingers between the straps and the skin. The buckles should be adjusted so that they hang just below the earlobe, as if they were an earring. Usually there is an adjustable button at the neck that you have to screw on. The helmet should fit tightly so that the helmet stays where it should. However, it should not be uncomfortable for your child.
Push the helmet all the way forward on the forehead so it protects the head as well. It should sit so that it covers about half of the forehead for optimum protection. Pay particular attention to whether the hat is pushed back if your child wears a hat during cycling.
Abus bicycle helmets for children are popular because safety is always top priority. Abus children's bike helmets have the best safety approvals. Many of the models are "flat in the neck". This means that the child does not have to bend their neck to sit comfortably in their high back bicycle seat.
In addition, Abus produces bicycle helmets for children of all ages. The smallest bike helmets have an internal measurement of 45 cm. Here, very small children, or children who do not have such large heads, can thus get a bicycle helmet that fits them. The range of bike helmets for children also includes many great colours and patterns, so there is something for everyone.
Before you decide which bike is the best, there are several things you should consider. Unfortunately, many parents end up buying a bike that their child can only use for a few months, or buying one that is too big and will be a big disappointment to their child if he or she can't use it until, say, a few months later. a year.
Choose the right size of bike
It is very important to buy a bike in the right size. The child should be able to sit on the saddle and have its feet flat on the ground at the same time. You can check the height of the bicycle at the retailer. You can measure this on your child by measuring from the inside of the heel up to the crotch. When the saddle is fully down, the new bike should fit roughly in line with your child's stride. Then you can adjust the saddle upwards over time so your child can enjoy their bike for as long as possible.
Two wheels or four wheels on the treadmill?
The quadricycle is best suited for children under 2 years. From around 3 years of age, a two-wheel bike is best.
In most cases, children can only master a two-wheeled treadmill when they are somewhere between 2.5 and 3 years old. This is because a two-wheeled scooter places high demands on balance and coordination. If you want to give your child his first bike before the age of 2, it is recommended to start with a 4-wheel bike, which can later be replaced by a two-wheel bike, or perhaps a real bike when the child reaches the age of 3 - 4.
Before you buy, you should also check the safety of the bike. It's a good idea to choose a bike with small "dots" on the outside of the handles, so that little hands can't slip off easily. Very small wheels will generally create a bike with poorer balance than a treadmill with small wheels. Especially when it comes to the two-wheelers. But here you have to assess how much and how the bike will be used.
Handbrake on the bike - is it a good idea?
More and more road bikes have handbrakes. It sounds smart, but actually a child needs to be 5-6 years old before they can master a handbrake. At this age, most children are ready for a real bike anyway. At worst, the handbrake can provide a false sense of security for both child and parent. It is therefore advisable to start with a bike without brakes, and then switch to one with brakes if necessary.